Meditation
We offer you both live, real-time meditations and pre-recorded, guided meditations. Simple and easy to practice.
Reduce stress
Give yourself the tools you need to unwind and recharge.
Sometimes a Netflix series, a podcast or a book simply isn’t enough to relax completely. Through meditation, we shift to an inner landscape where external stimuli are less important. Finding internal peace a few minutes a day, promotes physical and emotional benefits.
Audio MEDITATION
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Divine Love
Audio MEDITATION
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Live meditation
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Live meditation
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LATEST: Peace Meditation (June 3rd, 2020)
You can watch our previous live events as many times as you want. Connect with Silja and use our meditations as helpful tools in your everyday routine.
