Posts

Goodbye winter depression!

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For some, this is the season of skiing and snowboarding, fun…

HAPPY NEW YEAR with Zikey numerology

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2021 has begun, and I want to share my take on the numbers ‘2021’…

Meditation: Channeling love

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This is truly a challenging time for many of us. To stay centered…

Staying healthy

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VIDEO BLOG on how to boost your immune system during these special…

Creating good habits

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During this hectic Christmas season filled with gift shopping,…

3 tips to stay healthy during flu season

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Prevention is the best medicine! Awareness makes…