This is truly a challenging time for many of us. To stay centered and focused can be hard and requires some dedication. For me meditation is crucial to stay as healthy and happy as possible! I see meditation as a tool to healing, clarifying my intentions, strengthening my energy and empowering my self-worth. Or, simply […]
Cycle Card number 6: Wholeness. Recognizing that we are living in an interconnected world gives us the power to create magic. Because what one person alone can do will always depend upon the energy and people behind supporting. This is to me spirituality. I will tell you a very magical and beautiful experience that I have had not […]
VIDEO BLOG with Silja’s best tips for handling the flu! What can you do when you start feeling any kind of symptoms? – Zikey ♡
VIDEO BLOG on how to boost your immune system during these special times! Silja ♡
The fifth Cycle Card out is; Resonance Caring for each other – seeing each other’s needs – requires a sort of resonance. Right now, during Corona, we need to use this ability to help each other and our communities! I imagine we’re like an animal with long feelers. We use our senses to read each […]
In these times of Corona virus, people are scared and confused and have all sorts of opinions on how to act. It’s a good moment to consider how we interact with people. A moment to contemplate. Personally, I always actively prevent the flu, as my body was never the strongest. Many times, I’ve wished people […]
Those of you who know me personally are aware of my long life with arthritis and the challenges that follow. In this post I’d like to encourage you with five of my best strategies to deal with hardship. In 1978 I changed from allopathic medicine to mainly natural medicine. I insist that the best medicine […]
Having small intentions behind simple tasks throughout the day is a way of bringing your consciousness along. Multiply the effect of your actions. Throwing out some garbage? Let go of some of that inner rubbish as well! To me, any act that is executed with a clear intention empowers me. Living consciously means to bring […]
For some, this is the season of skiing and snowboarding, fun and play. For others, an everlasting darkness. This blog post isn’t meant to be a medical issue – it’s an encouragement for all of us do to everything we can, in order to stay both emotionally and physically fit during the darkest time of […]
Our 4th Cycle Card out is: Definition! This card belongs within the Law of Safety, a law which relates to our way of structuring and defining our world. Let me simply call it the ego or identity. When our understanding of reality fits with our experience of reality, we feel safe in our own self. New experiences and perspectives challenge this […]
