Our 4th Cycle Card out is: Definition! This card belongs within the Law of Safety, a law which relates to our way of structuring and defining our world. Let me simply call it the ego or identity. When our understanding of reality fits with our experience of reality, we feel safe in our own self. New experiences and perspectives challenge this […]
About Silja Winther
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But we are proud to say that Silja Winther contributed 25 entries already.
Entries by Silja Winther
We all have made them. In the past. Maybe just a few days ago. The New Year makes us want to do better. Set goals. Our New Year resolutions are inspired by faith and hope and willingness to grow. Yet, a few weeks into the new year we seem to lose track … We’ve just […]
Our 3rd Cycle Card out is: Consciousness! Naturally, it belongs to the Law of Consciousness. My son stated, at the age of 7, that “consciousness is a curse”. I was rather stunned. And it made me think. On the path of spiritual awareness, we choose to wake up, look at things, ask questions. Whether it […]
It’s this time of year. We are celebrating the turn of the sun; it will get lighter, just wait! Be patient! The darkest days are over, and light will soon start creeping back into all the corners of our lives. We’re celebrating the baby Jesus, born in modest surroundings. The new-born needing to be nourished […]
During this hectic Christmas season filled with gift shopping, wish lists, food preparations, Christmas cards, invitations, celebrations and an overall busy calendar – it is important to support ourselves with good routines. Sometimes we really need, or want, to change these. Maybe you want to drink less coffee? Maybe you need to feel less stressed? […]
Do you need a reminder? Do you recognize the feeling of not being good enough, not working hard enough, or not dedicating enough time for your children or partner? Do you run around with a constant feeling of guilt? Let me share some thoughts with you. Guilt is an incredibly important feeling. It’s an unpleasant […]
Sometimes love seems to be an emotion. It hits you and forces your heart open. But most times, love is an attitude. It requires a kind of awareness – or presence – in the here and now. I met this woman a few years back, who reminded me of something very important. She was a […]
Our second Cycle Card out is: Balance! It’s easy to accept that we need balance. But what is balance and how do we create balance in our own lives? And what about emotional balance? First of all, I think it is useful to see balance as something we create and re-create again and again, meaning […]
Prevention is the best medicine! Awareness makes us able to take care of ourselves, and prevention is still the best medicine! Why not strengthen the immune system in all the easy ways possible and avoid the hard knockout of this flu season? Beta glucans: The Beta glucans are found in the cell walls of grains […]
Water Kefir, – delicious soda that keeps your gut healthy! We all know that normal sodas from the grocery shop aren’t good for us. They are either filled with sugar or artificial sweeteners, none of which our bodies need. So – try changing a bad habit into an excellent one, with some fun in the […]